This punch bag is made from the   Genuine Leather  which has been lined internally to give the material extra ordinary strength and life  . The bag is then carefully stitched and checked for every detail before it is filled to the   highest standard  .  You use these punch bags with bag mitts who protect your hands and for kick use shin   in step  with   shoes T hese   bag for a lifetime  and is also recommended for situations where   heavy use of the bag  is required. .